| Water | 65.51g | 
| Energy | 133.0kcal | 
| Energy | 556.0kJ | 
| Protein | 6.5g | 
| Total lipid (fat) | 3.9g | 
| Ash | 2.09g | 
| Carbohydrate, by difference | 22.0g | 
| Fiber, total dietary | 6.1g | 
| Sugars, total | 3.59g | 
| Calcium, Ca | 49.0mg | 
| Iron, Fe | 2.4mg | 
| Magnesium, Mg | 42.0mg | 
| Phosphorus, P | 110.0mg | 
| Potassium, K | 223.0mg | 
| Sodium, Na | 545.0mg | 
| Zinc, Zn | 0.69mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.1mg | 
| Riboflavin | 0.03mg | 
| Niacin | 0.89mg | 
| Vitamin B-6 | 0.1mg | 
| Folate, total | 31.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 31.0??g | 
| Folate, DFE | 31.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.4g | 
| Fatty acids, total monounsaturated | 2.2g | 
| Fatty acids, total polyunsaturated | 0.89g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |